Yes, we have mentioned cinnamon, black salt, black pepper where required.

Avoid if you are prone to acidity. Otherwise, 1-2 sugarless green tea cups is OK.

If you are allergic to any ingredient, replace it with the best suitable choice or skip it.

You can consume a bowl of papaya (before 2 pm) or pomegranate seeds (post 2 pm).

For anyone who is on medication, we always recommend that you consult your medical doctor about how to adjust your dosage during the fast.

A lack of food can make people feel dizzy, weak, or nauseous, but if these symptoms persist, it is important to eat something.